Welcome to Seven Seeds

the lentin season

Lent begins on Ash Wednesday, Feb. 22, 2023. It is the 40 days and 40 nights before Easter and our time to prepare for the death and resurrection of our LORD.

In 2020 I created a yoga video sequence for the fourteen STATIONS OF THE CROSS – the Via Dolorosa that JESUS walked and stumbled as he carried his cross – along with all of our sins – to HIS death.

Please join me in this very imperfect video as we prepare with humble hearts and honour The Greatest Commandment.

Mark 12:30
You shall love the Lord your God with all your heart, and with all your soul, and with all your mind, and with all your strength.

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the seven seeds

GROUNDED & ROOTED

reflexology & yoga

the lentin season

the seven seeds

GROUNDED & ROOTED

reflexology & yoga​

the lentin season

reflexology & yoga